SPF 101: Why Wearing Sunscreen Every Day Could Save Your Life
May is Melanoma Awareness Month, and there’s no better time to talk about one of the simplest things you can do to protect your skin: wear sunscreen every single day.
Now, we know what you’re thinking – “Do I really need SPF if I’m just popping to the shops or working from home?” The answer is a big yes – and here’s why.
What Is A Melanoma and Why Should You Care?
Melanoma is a serious type of skin cancer that can spread quickly if it’s not caught early. It’s mainly caused by damage from UV rays – the kind you get from the sun (and even sunbeds). But here’s the thing: it doesn’t just affect sun-worshippers or people with fair skin. Anyone, regardless of age or skin tone, can develop a melanoma.
The good news? It’s largely preventable – and wearing sunscreen daily is one of the best ways to reduce your risk.

Why SPF Isn’t Just For Holidays
A lot of us only reach for sunscreen when the sun is blazing or we’re heading abroad. But UV rays are always around – even on cloudy days, and even when you’re indoors near windows or in the car.
That’s why wearing SPF every day (yes, even in the UK) is so important. It protects your skin from:
- Sunburn
- Premature ageing
- Pigmentation
- Most importantly: Skin cancer, including Melanomas

So, What Makes ZO Skin Health SPF Different?
At Dr Louise Pierre Aesthetics, we only recommend products that really work – and that includes the ZO Skin Health SPF range. These are not your average sunscreens. They’re:
- Broad-spectrum, which means they protect against both UVA and UVB rays
- Packed with skin-loving ingredients like antioxidants and hydrators
- Made with medical-grade formulations that feel great on your skin and actually do what they say they’ll do
Some of our favorites include:
- ZO Daily Sheer SPF 50 – Lightweight, water-resistant and perfect if you’re out and about
- ZO Smart Tone SPF 50 – A clever tinted sunscreen that adjusts to your skin tone
- ZO Sunscreen + Primer SPF 30 – Smooths your skin and acts as the perfect base under makeup
The Bottom Line? Don’t Skip Your SPF
Melanoma is no joke – but the good news is, a little sunscreen can go a long way. Adding SPF to your morning routine takes seconds, but it can protect your skin for years to come.
If you’re not sure which SPF is best for your skin, pop into our clinic or get in touch – we’d love to help you find your perfect match.

How Dr. Louise Pierre Aesthetics Leads the Way
At Dr. Louise Pierre Aesthetics, located in Peacehaven and Streatham, the team offers expert polynucleotide injectable treatments for those seeking healthier, more youthful-looking skin. Dr. Louise Pierre’s approach focuses on delivering natural results, so you can enhance your beauty without drastic changes. With a personalized consultation, the clinic helps you determine the best treatment plan for your needs.
Treatment at Dr Louise Pierre Aesthetics
Patients are initially invited for a consultation and facial assessment. This allows Dr Louise to go through exactly what you desire from the treatment, what results can be expected from the treatment, your suitability for the procedure, treatment costs and any further questions you may have.
Treatment itself is relatively quick and simple, but never rushed. Every patient is seen on an individual basis, with a bespoke treatment tailored to suit personal requirement.
To schedule a consultation with our resident Doctor today or to discuss anti wrinkle treatments further, use our form below or call us on 0800 970 4940.
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